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YOGA CLASSES

Online & In Person

Wooden Surface

Maggie is brilliant! She provides an amazing balance between the technical and spiritual aspects of yoga, whilst creating a safe and supporting place where you can really push yourself! Couldn't recommend enough. (Emma S., London)

Class schedule

Yoga in Person

Current group classes with me in person in Victoria Falls: 
Tue 5pm
Wed 8:30am

Thur 5pm

Lovely classes and a range of specific focus & full length classes linked here

email me to arrange private in person or online classes:

maggiejamesyoga@gmail.com

 

Yoga for Better Sleep

30 minutes of stretching to help prepare the body for sleep. Read my blog post about tips for quality sleep, and see further similar classes here.

What to expect in class

Come as you are - (if not now, when?)

Maggie's yoga classes focus on developing body- and self-awareness, as well as stability alongside mobility; you can expect a dynamic and grounding sequence, an inspiring soundtrack and verbal adjustments/ assists to ensure you get the most out of your practice. Her teaching is influenced by her yoga therapy studies, and her recent personal experience of becoming a mother. If you have any questions or concerns, please don't hesitate to drop her a line.

 

Private, Pregnancy, Postnatal & Corporate Classes

Time & Place suited to your needs

Give yourself (or your company) the gift of specific attention to your needs. Suited to your level, your situation and your goals, enquire below to make this happen. The sooner you do it the sooner you will reap the benefits, not just in your yoga practice but all-around. In person or Online.

 

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