Strengthening Pregnancy Yoga
Empowering mamas to stay strong, resilient and safe during your pregnancy is one of my biggest passions!
First of all, welcome! And, if you are pregnant, congratulations, I am so excited for you!
I am here to help you with:
1
Online Strengthening pregnancy classes you can do in your own time
2
Live Classes (Online, In
Person, Group & Private)
WED: 1PM Pregnancy Yoga online
email me for links to join
3
Mama Empower 6 week course
5
4
Mama Empower bitesize taster videos below, super useful to do even on their own!