Strengthening Pregnancy Yoga
Empowering mamas to stay strong, resilient and safe during your pregnancy is one of my biggest passions!
First of all, welcome! And, if you are pregnant, congratulations, I am so excited for you!
I am here to help you with:
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Online Strengthening pregnancy classes you can do in your own time
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Mama Empower 6 week course
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Live Classes (Online, In
Person, Group & Private)
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Mama Empower bitesize taster videos below, super useful to do even on their own!