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About Maggie James
Maggie is an experienced 750+hours yoga and Pilates teacher and has been practicing yoga for over 20 years. She teaches Yoga (Jivamukti & Vinyasa), Mat Pilates and Pre- & Postnatal Yoga and Pilates; she aims to share the sense of joy and peace that yoga and pilates gives her. Coming from a background in engineering she is keen to understand & explain the science behind movement, and also loves the creative freedom it gives her. She encourages students to be similarly forever curious, question and try a variety of ways to practice, and continue in the direction where they find growth and benefit.
Maggie's classes focus on developing body- and self-awareness, as well as stability alongside mobility; you can expect a dynamic and grounding sequence with optional hands-on assist. She trained under Sharon Gannon, founder of Jivamukti Yoga, in India, as well as with Doug Keller, Zephyr Wildman & Celest Pereira in London.