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What are you looking for?

to move, feel better and to calm your mind

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to move safely in pregnancy & postnatal

to reconnect with (your) nature

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About Maggie James

Maggie teaches Jivamukti & Vinyasa Yoga, and Pre- & Postnatal Yoga and has been practicing since her teens; she aims to share the sense of joy and peace that yoga gives her. Coming from a background in engineering she is keen to understand & explain the science behind yoga, and also loves the creative freedom it gives her. She encourages students to be similarly forever curious, question and try a variety of ways to practice, and continue in the direction where they find growth and benefit.


Maggie's yoga classes focus on developing body- and self-awareness, as well as stability alongside mobility; you can expect  a dynamic and grounding sequence, an inspiring soundtrack and assists, with elements of yoga and postural therapy. She trained under Sharon Gannon, founder of Jivamukti Yoga, in India, as well as with Doug Keller, Zephyr Wildman & Celest Pereira in London. 


Maggie lives with her husband and two children in South Wales after spending a number of years teaching in top studios across London and running retreats; she is passionate about wildlife and running her safari yoga retreats in Southern Africa. 

 
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