PREGNANCY & POSTNATAL CLASSES

 
London& Worldwide
 

Mama Empower

Do you want to stay strong & keep practicing yoga during & after pregnancy, but:

  • you are not sure what level of exercise is safe for your pregnant or postnatal body?

  • normal pregnancy / postnatal yoga doesn't feel challenging enough? 

  • AND you know instinctively that you need mental and physical resilience more than ever with a baby in your arms? 

THEN THIS IS FOR YOU.

Live Studio & Online Classes

 

Enquire here

On-Demand

Find some of my Pregnancy & Postnatal classes on  

- Kuula.tv

or on: 

- MOOVING. Email me to get a code to watch for free.

See MY CLASSES HERE - On demand, just like Netflix

YouTube

Enjoy a few short strengthening and mobilising videos suitable for Pregnancy and for Postnatal on YouTube - (these are excerpts from the On Demand classes). 

INSTAGRAM AND FACEBOOK LIVES:

*Special* free live classes: keep an eye on announcements here for my next Instagram and Facebook LIVE classes. 

Super helpful blog posts

on 12 Pregnancy Modifications for your Yoga Practice

5 Pregnancy Yoga Principles

Yoga After Having a Baby

  • Do get in touch : maggie.james.yoga@gmail.com

    • Instagram
    • Facebook Social Icon

Created by Maggie James Yoga

  • Grey Instagram Icon
  • Grey Facebook Icon