5 Tips + a Yoga Class for Quality Sleep (or what #selflove actually looks like)
Having 2 little children under 2 years, I have learned the hard way that staying up scrolling on my phone is literally the worst idea...
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Maggie James
- Nov 29, 2020
- 5 min
12 Modifications for Your Yoga Practice in Pregnancy
I won't just give you the modifications, but explain the thinking behind them, so you can develop your own safe modifications. This is my...
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Maggie James
- Oct 25, 2020
- 2 min
The Most Important Question to Answer Out Loud Today
Every morning we have a choice: what is the first thing we do? Our first activities influence our thoughts, which in turn influence our...
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Maggie James
- Jun 7, 2020
- 3 min
Just help me order a simple yoga mat today
There's a plethora of products to choose from, and my previous blog post has details on how to choose yourself. BUT if you just want...
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Maggie James
- May 5, 2020
- 3 min
Yoga Equipment Recommendations - Mats, Blocks & Beyond
There's a plethora of products to choose from, especially now that studios are closed and people are buying home equipment. Here's my...
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Maggie James
- May 1, 2020
- 3 min
5 Principles of practicing yoga while pregnant
Everyone experiences the miracle of pregnancy differently. The SHORT version (the What to do or not to do) & the LONGER version (The Why?)
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Maggie James
- Mar 21, 2020
- 3 min
Yoga after having a 👶 baby + 15 min 'Baby & Me Yoga' class (for both Moms & Dads)
Sleep when the baby sleeps; Yoga when the baby yogas. Easier said than done! Here is my experience of how I got back into yoga after...
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Maggie James
- Feb 13, 2020
- 1 min
Nourishing Goodies for Cold Winter Days
Martha Loving's recipes, who is chef at my retreats and at Peckham's Y-oga Store: Cardamon-Infused Granola and Chocolate Tart (both vegan)
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Maggie James
- Jan 24, 2020
- 3 min
Would you kill someone to save a rhino?
The broader issues around killing poachers to save the rhino.
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Maggie James
- Dec 30, 2019
- 3 min
11 Questions to Ask Yourself Today - And Why I'm Letting Go of Perfection
Happiness starts with understanding & accepting who you really are. The questions below by Shannon Kaiser are a great prompt to check in...
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