Maggie JamesNov 29, 20205 min12 Modifications for Your Yoga Practice in PregnancyI won't just give you the modifications, but explain the thinking behind them, so you can develop your own safe modifications. This is my...
Maggie JamesMay 1, 20203 min5 Principles of practicing yoga while pregnantEveryone experiences the miracle of pregnancy differently. The SHORT version (the What to do or not to do) & the LONGER version (The Why?)