JAN 2020
THE ESSENTIAL
YOGI TOOLKIT
Manifesting Intention into Daily Life
Jan 17-19
2020
Patabhi Jois famously said “Practice, practice, and all is coming”…but what happens when you practice a lot of yoga over a long period of time and don’t notice you feel less stressed or your life is getting simpler? Why is it that sometimes our habits are stronger than our will to change, and even the best intentions go wrong?
This post-new year’s workshop is designed to strip away what you thought you knew about your yoga practice and intention setting, focusing on a few simple tools that will help to clarify and accept where you are physically and mentally, as well as re-align your intentions with daily reality to help manifest positive change in your life, every day.
Join Maggie James and Lizzie Reumont for a yoga weekend of learning, laughter and love…and chart your course for making 2020 a defining year for positive change.
move to feel
better & to calm your mind
1.
First list item. Add your own content here or connect to data from your collection.
2.
Second list item. Add your own content here or connect to data from your collection.
3.
Third list item. Add your own content here or connect to data from your collection.
4.
Fourth list item. Add your own content here or connect to data from your collection.
5.
Fifth list item. Add your own content here or connect to data from your collection.
6.
Sixth list item. Add your own content here or connect to data from your collection.
7.
Seventh list item. Add your own content here or connect to data from your collection.
Tuesdays 11-12
Baby & Me Yoga
Tell people more about the classes you offer. Add images, text and links, or connect data from your collection to display dynamic content.
Chris Fit
January 14, 2017
Boxing with Jasmine
9:30 am
Tell people more about the classes you offer. Add images, text and links, or connect data from your collection to display dynamic content.
Jasmine Aziz
Video on demand
Live classes
Granola
Vegan
Video on demand
Make this yours. Add images, text and links, or connect data from your collection.
Live classes
Make this yours. Add images, text and links, or connect data from your collection.
Sports
Make this yours. Add images, text and links, or connect data from your collection.
Technology
Make this yours. Add images, text and links, or connect data from your collection.
Baby & Me Yoga
Tuesdays 11AM Newton Town Hall
Suitable from your 6 week check onward until your little one is crawling.
​
Our Baby & Me Yoga class is a safe space for self care and relaxation for parents while also having fun with the little ones. Each class will focus on mobilising and strengthening post birth and to create some time for self care in your busy day.
The class runs in a rolling course format. Arrive from 10 minutes before class starts. Please bring a yoga mat, blanket and toys for your mini yogi - and if you can an extra blanket and maybe yoga blocks for yourself.
Buggy parking is available in our reception but you might find it easier to use a carrier for your little one.
Our course is limited to 15 participants (+babies) to adhere to our strict COVID-19 safe guidelines.
​
​
Online Yoga Videos
​
Click here to get a Code to practice these classes for free
​CHECK OUT MY POSTNATAL 1, POSTNATAL 2 and BABY ME CLASSES HERE
​
Live:
​
Mama Empower Postnatal - coming soon (June 2021)
Private Postnatal classes in person (socially distant or online)
or Online Studio Classes
​
Art Director
JOSIE LANE
Introduce your team! Click here to add images, text and links, or connect data from your collection.
Head of Sales
MARTIN REED
Introduce your team! Click here to add images, text and links, or connect data from your collection.
Product Manager
CARLA JONES
Introduce your team! Click here to add images, text and links, or connect data from your collection.
Manifesting Intention into Daily Life
Jan 17-19
2020
Patabhi Jois famously said “Practice, practice, and all is coming”…but what happens when you practice a lot of yoga over a long period of time and don’t notice you feel less stressed or your life is getting simpler? Why is it that sometimes our habits are stronger than our will to change, and even the best intentions go wrong?
This post-new year’s workshop is designed to strip away what you thought you knew about your yoga practice and intention setting, focusing on a few simple tools that will help to clarify and accept where you are physically and mentally, as well as re-align your intentions with daily reality to help manifest positive change in your life, every day.
Join Maggie James and Lizzie Reumont for a yoga weekend of learning, laughter and love…and chart your course for making 2020 a defining year for positive change.
​
Patabhi Jois famously said “Practice, practice, and all is coming”…but what happens when you practice a lot of yoga over a long period of time and don’t notice you feel less stressed or your life is getting simpler? Why is it that sometimes our habits are stronger than our will to change, and even the best intentions go wrong?
This post-new year’s workshop is designed to strip away what you thought you knew about your yoga practice and intention setting, focusing on a few simple tools that will help to clarify and accept where you are physically and mentally, as well as re-align your intentions with daily reality to help manifest positive change in your life, every day.
Join Maggie James and Lizzie Reumont for a yoga weekend of learning, laughter and love…and chart your course for making 2020 a defining year for positive change.
Accessories
Make this your own.
Add the content you want.
Kitchenware
Make this your own.
Add the content you want.
Vases
Make this your own.
Add the content you want.
Ceramics
Make this your own.
Add the content you want.
Bathroom
Make this your own.
Add the content you want.
Wallpaper
Make this your own.
Add the content you want.
Are you looking
- to move to feel better and to calm your mind?
- to take time off to reconnect with yourself?
- to reconnect with (your) nature?
[- 3 clickable options that answer the above things my ideal students are looking for eg.
DAILY PRACTICE - Classes
TAKE ME AWAY - Retreats & Events
THE WILD LIFE - Yoga Safaris
 |  |  |
|---|
Video on demand
Make this yours. Add images, text and links, or connect data from your collection.
Live classes
Make this yours. Add images, text and links, or connect data from your collection.
Mama Empower
Make this yours. Add images, text and links, or connect data from your collection.
Technology
Make this yours. Add images, text and links, or connect data from your collection.
Mama Empower bitesize taster videos below, super useful to do even on their own!
Online Strengthening pregnancy classes you can do in your own time
Live Classes (Online, In-Person, Group & Private)
6-week Live online course that takes the guesswork out of continuing an existing yoga practice with focus on strengthening for motherhood in pregnancy & beyond
-
12 Pregnancy Modifications for your Yoga Practice
​
​
Online Yoga Videos
​
Click here to get a Code to practice these classes for free
​CHECK OUT MY POSTNATAL 1, POSTNATAL 2 and BABY ME CLASSES HERE
​
Live:
​
Mama Empower Postnatal - coming soon (June 2021)
Private Postnatal classes in person (socially distant or online)
or Online Studio Classes
​
to move, feel better and to calm your mind
to move, feel better and to calm your mind
to move safely in pregnancy & postnatal
to move safely in pregnancy & postnatal
to reconnect with (your) nature
to reconnect with (your) nature
