A Weekend Retreat -
with Maggie James & Anais Alvarado
April 3-5
2020
Enjoy a relaxing spring yoga weekend in the beautiful Sussex countryside guided by two experienced teachers.
Early bird prices start from £379* and include:
- Dynamic vinyasa & Jivamukti yoga classes and workshops.
- Heated indoor pool and sauna.
- Essential oils workshop.
- Relaxing yin yoga.
- Nourishing locally grown vegetarian meals.
Save your spot with a non refundable deposit of £80.
Single occupancy available at a surcharge.
*Early bird ends 30/11/19 , full price breakdown below.
Schedule
April 3-5
2020
Friday arrival day
Arrival After 4:30pm (before 10:00pm)
Evening Yoga class
Dinner
Saturday
Fruit and Tea available throughout and for a light breakfast
Morning Yoga
Brunch
Free time (use of pool & sauna, coastal walk, massage or visit to local town Arundel)
Afternoon Yoga
Dinner
Sunday
Fruit and Tea available throughout and for a light breakfast
Morning Yoga
Brunch
Depart by 2pm
~ subject to change ~
Facilitators
Anais Alvarado
Anais is a Hatha Yoga teacher with a background in gymnastics and dance. Her classes aim to include everyone, and help you increase your flexibility and strength, whilst creating a space of quiet contemplation. After experiencing the benefits of meditation with Vipassana she now always includes this in her sessions.
Maggie James
Maggie's yoga classes focus on developing body- and self-awareness, as well as stability alongside mobility; her teaching is influenced by her yoga therapy studies, and her recent personal experience of becoming a mother. Maggie is also passionate about wildlife and runs safari yoga retreats in Southern Africa.
BENEFITS
Just to name a few
Daily Yoga
Indoor Heated Pool
Come with a bestie &
make new friends
Sauna
Relaxation & Optional Massages
Healthy plant based meals
prepared with love by our chef
Cost
Triple Room with en-suite / or Twin Room sharing a bathroom with another room.
Early Bird: £379pp / Full Price: £399pp
Private en-suite Twin Room.
Early Bird: £399pp / Full Price: £419pp
Private en-suite Single Room with Double/King Size bed
Early Bird: £549pp / Full Price: £569pp
*Bring a Friend Discount: £20 OFF the first booking (if you wish to split the discount with your friend just let us know!)
To book contact Maggie James at maggie.james.yoga@gmail.com
Save your spot with a non refundable deposit of £80.
Early Bird ends Nov 30.
Full balance due Jan 31.
Arundel has a direct service to London Victoria every half hour; it is approximately 2 hours from London by car; please check google maps and National Rail for specific times and locations.
If you are coming by train, Brooklands Barn is a short taxi ride from the station.
Travel
