FIND MORE FREEDOM IN MOVEMENT , GOOD POSTURE AND A CALM MIND THROUGH YOGA

Anatomically aligned and safe

Enjoy moving through yoga postures (asana) and engaging muscles you never noticed before. Maggie is forever curious, studying and sharing about how our bones, joints and muscles, and in wider context, our minds and bodies align and interact.

Creative and enjoyable

Jivamukti yoga and Vinyasa flow is generally dynamic and can be adapted to all levels and ages from a good stretch and warm up to more challenging inversions (upside down poses) like handstands.

Rewarding and Beneficial

Many of Maggie's students have never done yoga before but now keep coming back because they feel so good even after just one class. Contact her to try it out for yourself.

CLASSES:

Come as you are and join one of Maggie's
all-levels-welcome Jivamukti and Vinyasa flow yoga classes:

 

MON 6-7PM: KCL Yoga, London Bridge
TUE 6:45-7:45AM More Yoga, Tower Bridge

WED 7-8AM: Retreat Yoga Studio, New Cross

FRI 7-7:55AM: The Lodge, Canada Water

SUN 11-12:15AM: Kindred Yoga, Deptford

 

You can also find me teaching covers at: Indaba, Yogarise, Yogahaven & Light Centre - check Fb /Insta for weekly updates

 

To book message me or follow links: 
https://www.moreyoga.co.uk/studios/tower-bridge/
https://thelodge.space/timetable

https://www.retreatyogastudio.co.uk/classes

 

RETREATS:

 

Nov 2-4: Gayles Retreat Farm, Sussex - £165

 

Nov 18-24: Sri Lanka, Villa de Zoysa - Jivamukti Retreat - from £545 

with Amy McDonald, Lou Vilstrop and Maggie James

 

 Message me to book, 

check Weekly updates on Facebook & Instagram 

& Please sign up to emails
For further Studio, Corporate & Private yoga classes: Maggiejamesyoga@gmail.com

 

Observe yourself from another point of view

ABOUT MAGGIE JAMES 

Maggie teaches Jivamukti and vinyasa flow yoga classes and aims to share the joy and peace of mind and body that yoga gives her. She has been practicing yoga for 16 years and has a particular interest in yoga therapy and creative sequencing. Maggie's classes challenge you at the level that you are at, always with a focus on postural alignment and growing awareness of our bodies. In particular she shares from her yoga therapy studies about how we compensate for weaker muscles by tightening the ones that we already overwork; how to wake up our wider supportive muscles that can help us use our body more optimally; and how to consciously relax tensions in our body.

Maggie has learned so much from and is grateful to her teachers:

Doug Keller, Zephyr Wildman, Molly Harragin, Celest Pereira, Harriet Bone, Amy McDonald, Allie Hill, Toni Roberts, Stew Heffernan, Sharon Gannon, Yogeshwari, Moritz Ulrich, Andrea Kwiatkowski, and many others

 

5+ PUBLIC CLASSES A WEEK
ONE-TO-ONE, CORPORATE & PRIVATE CLASSES
5 LOCATIONS IN LONDON
+ RETREATS
FULLY INSURED & CERTIFIED:
JIVAMUKTI YOGA 300H
VINYASA RYT200H
FIRST AID

nature / miracle

If you don't have enough experience, don't try these movements alone, without the presence of the trainer.

yoga mixtape

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