FIND MORE FREEDOM IN MOVEMENT , GOOD POSTURE AND A CALM MIND THROUGH YOGA

Anatomically aligned and safe

Enjoy moving through yoga postures (asana) and engaging muscles you never noticed before. Maggie is forever curious, studying and sharing about how our bones, joints and muscles, and in wider context, our minds and bodies align and interact.

Creative and enjoyable

Jivamukti yoga and Vinyasa flow is generally dynamic and can be adapted to all levels and ages from a good stretch and warm up to more challenging inversions (upside down poses) like handstands.

Rewarding and Beneficial

Many of Maggie's students have never done yoga before but now keep coming back because they feel so good even after just one class. Contact her to try it out for yourself.

CLASSES:

Come as you are and join one of Maggie's
all-levels-welcome yoga classes:

 

WED 7AM More Yoga, Lewisham
WED 6-7PM: KCL Yoga, London Bridge
FRI 7-8AM: The Lodge Space, Canada Water

SUN 11-12:15AM: Kindred Yoga, Deptford

 

You can also find me teaching covers at: Indaba, Yogarise, Yogahaven & Light Centre - 

check Fb /Insta for weekly schedule updates

 

To book classes message me or book via the studios or MindBody

 

RETREATS:

 

Sep 27-29: Autumn Weekend Retreat at Gayle's Farm, Sussex - with Maggie James & Mara Cimatoribus

 

Jan 17-19 - Winter Care Retreat with Lizzie Reumont and Maggie James - Sussex

 

April 1-3 - Spring Retreat with Anais Alvarado & Maggie James - Sussex 

 

 Email to book the retreat, or for further info on my Studio, Corporate & Private yoga classes: Maggiejamesyoga@gmail.com

 

Observe yourself from another point of view

ABOUT MAGGIE JAMES 

Maggie teaches Jivamukti and vinyasa flow yoga classes and aims to share the joy and peace of mind and body that yoga gives her. She has been practicing yoga for 16 years and has a particular interest in yoga therapy and creative sequencing. Maggie's classes challenge you at the level that you are at, always with a focus on postural alignment and growing awareness of our bodies. In particular she shares from her yoga therapy studies about how we compensate for weaker muscles by tightening the ones that we already overwork; how to wake up our wider supportive muscles that can help us use our body more optimally; and how to consciously relax tensions in our body.

Maggie has learned so much from and is grateful to her teachers:

Doug Keller, Zephyr Wildman, Molly Harragin, Celest Pereira, Harriet Bone, Amy McDonald, Allie Hill, Toni Roberts, Stew Heffernan, Sharon Gannon, Yogeshwari, Moritz Ulrich, Andrea Kwiatkowski, and many others

 

WEEKLY PUBLIC STUDIO CLASSES
ONE-TO-ONE, CORPORATE & PRIVATE CLASSES
5 LOCATIONS IN LONDON
+ RETREATS
FULLY INSURED & CERTIFIED:
JIVAMUKTI YOGA 300H
VINYASA RYT200H
FIRST AID

nature / miracle

If you don't have enough experience, don't try these movements alone, without the presence of the trainer.

yoga mixtape

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